Now you can learn all fundamental bellydance movements with Mayada from the comfort of your home and at your own pace with this brand new 4-Week Beginner Bellydance Intensive Course! Join my 4-week intensive course which includes: - 4 jam-packed 45 minute classes - Thorough instruction on 10 fundamental bellydance steps - Learn a full choreography - Learn my personal bellydance training secrets Each class includes: - Warm-up - Arm Drill - Shimmy Drill - 3 + new steps taught - Drill - Choreography - Cooldown
- single alternating fish (vertical figure 8) with drop - combo: walking fish + single alternating fish with drop - undulation/bodywave - backward camel walk - backward camel walk with undulate & body wave - rounded-out crossover - combo: rounded-out crossover + backward camel walk - work on a choreography to Harramt Aheybek by Wanda #2
in this class: - warm-up - shimmy drill - arm drill - review from last class - hip drops - hip slide drops - double hip drop walk - combo: hip slide drop + double hip drop walk - slide drop + drop hip kick - carmen mirandas - combo: shimmy walk + carmen - SFSA - combo: grapevine + bodywave - review drill - work on a choreography - Harramt Aheybek by Warda #1 - cooldown
in this class: - warm up - arm drill - shimmy drill - review drill - combo: double forward figure eights + double backward figure eights - arabesques - reverse arabesques/kickbacks with undulation - cooldown